Shirodhara is one of the most deeply relaxing of all Ayurvedic treatments. At Marx Ayur, Southall, london, a continuous stream of warm medicated oil is gently poured over the forehead in a steady, rhythmic flow, calming the mind and soothing the nervous system at its core. This authentic Kerala therapy is highly effective for chronic stress and anxiety, insomnia and disrupted sleep, migraines and tension headaches, mental fatigue and overthinking, and early signs of burnout. Shirodhara works by stimulating the Ajna (third eye) marma point, triggering a parasympathetic response that brings the mind into a state of profound stillness. Clients often describe the experience as unlike anything else a complete mental reset. Each session at Marx Ayur is preceded by a consultation to ensure the right oil blend is selected for your constitution.

Visit Marx Ayur, Southall, London - 23 Beaconsfield Road, Southall, UB1 1BW

Call: 020 3561 1327 | 07983 988 172